Liquid Vitamin Supplements Vs. Chewable Vitamin Supplements – Which Is Better?
Vitamin supplements are a good idea for everyone regardless if you are getting plenty of vitamins. The question is which supplement is better, liquid vitamin supplements or chewable vitamin supplements? Before we get into the battle of liquid vitamin supplements vs. chewable vitamin supplements lets take a look at a brief history of vitamin supplementation in America. I bet you did not know that 40% of America is taking a multi-vitamin or vitamin supplement. If you are one of the 40% I bet you did not know that 90% of the vitamins nutrients are not actually being absorbed into your body making them either useless or ineffective for their intended therapeutic purpose. Vitamin supplements are so popular in American society because of are fast paced lifestyles we are unable to consume the proper amount of vitamins and minerals in our meals. Vitamin supplements not only give us the vitamins and minerals we need but they also help to compensate for our high stress and high anxiety lifestyle
