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like to eat nuts as my primary source of monosaturated fat. What do you think are the top three healthiest to eat?

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like to eat nuts as my primary source of monosaturated fat. What do you think are the top three healthiest to eat?

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: Almonds, walnuts, filberts. I’m guessing here really, but any nut is better than a legume and all nuts are better fats than butter.

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