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LIFE PRACTICE BASICS 1. What is the goal of Life PracticeSM?

April 26, 2017basics GOAL life Practice practicesm

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LIFE PRACTICE BASICS 1. What is the goal of Life PracticeSM?

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The goal of Life Practice is to provide you with an easy to use tool, which can be used every day of your life to improve your health and well being. Here are a few more details: The elements and recommendations of the program (exercise, nutrition, sleep and stress management) are standards established by government and medical communities. Life Practice is not in the business of selling gimmicks, short cuts or gizmos. We do not accept endorsements and promotions from companies or individuals. We will link you to or, at times, recommend products or ideas, but we do so because we believe these recourses are proven, safe and credible. Life Practice cherishes its independence. Life Practice is simple, but it is not easy. Companies or products that claim that getting fit or losing weight is easy are lying to you. We know that changing habits is difficult; our job is to help you by providing you with a good coach and support.