Kristalyn Salters-Pedneault, PhDs Borderline Personality Blog Are You Thinking In Black and White?
Are You Thinking In Black and White? Monday April 23, 2007 Black and white thinking can be one of the most common and troublesome symptoms of borderline personality disorder. It is had to recognize black and white thinking, also called splitting, in yourself. Despite the difficulty in recognizing this pattern of thinking, it is important to gain a better sense of how this thought process affects you. One aspect of black and white thinking is that it skews your perspective. When you are looking at a situation your perspective follows your current line of thought, which is not necessarily the reality of a situation. Recognizing that black and white thinking is a possibility is a step towards change. Are you aware of how splitting affects you? Do you see it in others? More about: ???–> Comments (0) Read Archives zSB(3,3) Comments No comments yet.
