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Keep shopping short and simple. Is it really worth driving to the discount store across town to save 50 cents on light bulbs?

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Keep shopping short and simple. Is it really worth driving to the discount store across town to save 50 cents on light bulbs?

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* Sit when you work. If that’s not possible, take short rest breaks. * Whenever possible, transport items on a cart to avoid carrying them. * Use assistive devices to reduce stress on your tired muscles. You can find a wide assortment in most medical supply stores and on the Web.

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