Just how hard is it to count calories?
It may seem difficult at first, but we are confident that if you can commit to counting your calories, you will get fast at it in a matter of weeks, so that you need only to spend a few minutes of each day logging what you ate. While nobody can be perfect when it comes to estimating calories, you don’t need to be perfect to get the benefits of tracking and graphing your caloric intake. There are some fascinating and surprisingly counter-intuitive phenomenon that are revealed in Calorie Line’s graphs, but you have to count calories for a few months to see them. If you can get to that level, you will gain a much deeper insight into what causes your weight to do what it does, and so gain some control over the direction your own calorie line moves.
