Jif tastes great, but how nutritious is it?
Peanut butter was developed around 1890 as a nutritious, easy-to-eat food that provides protein and contains many vitamins and minerals. It’s rich in niacin (a B vitamin) and is a good source of vitamin E. In addition, exciting new research highlights the positive qualities of unsaturated fat, a type of fat found in peanut butter. An article about the study conducted by researchers from Penn State University was published in the December 1999 American Journal of Clinical Nutrition. Best of all, with Creamy Jif you get more fresh-roasted peanut taste than with any other leading creamy brand.