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Ive tried wheatgrass before and it made me feel sick. Why?

feel sick wheatgrass
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Ive tried wheatgrass before and it made me feel sick. Why?

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Because wheatgrass is a strong toxic cleanser, if you havent taken wheatgrass before, or for quite a while, it can release too many toxins from your cells into your bloodstream too quickly. The idea is to start slowly, perhaps with 30mls/day, followed by a glass of water, and then slowly increase maybe to 60mls/day, ie twice a day. If you are still feeling nauseous after 1-2 weeks after drinking wheatgrass, reduce the quantity, or stop using.

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