I’ve tried meditating with other methods before, but I could never stay in the habit. Why would EasySteps work for me this time?
If you’ve already tried meditation and given up after a few weeks, it was probably due to a lack of results: You never had the chance to feel the benefits of your practice. You most likely experienced feelings of discouragement or flagging interest. It’s not always easy to find the motivation to sit on your meditation pillow for long minutes on end, especially when your mind is already restless or preoccupied with some problem, or when your children are running around in the house. The EasySteps method allows you to cultivate your sense of motivation and determination, thanks to the unique system of guidance and motivation which has made this method internationally renowned. You’ll also find it easy to stay motivated when you start feeling the benefits of meditation more quickly than with other methods. In addition, it is not necessary with this method to read up extensively on meditation before starting your practice. On the other hand, there’s no reason why you shouldn’t combine your
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