I’ve tried everything and still cannot reach my goal. I’ve been to many gyms and seen personal trainers before; why should I bother to continue?
First of all, drop the negative attitude. In most cases, that’s the downfall and reason for not changing and progressing. Rome wasn’t built in a day and neither is a physique. You need to be realistic and ask yourself if your goal can be achieved in the amount of time you expect it too. Secondly, as stated above, anyone can call himself or herself a personal trainer. All this entails is passing one of the dozens of exams. This does not necessarily mean that they are well qualified to be working with people in achieving health and fitness goals. Before you give up, try us out. You won’t be disappointed. There are many things that come into play for succeeding in weight loss and keeping it off. We can give you the tools to do so!
