Ive tried Atkins, the Zone, Sugar Busters, and South Beach. Is The Inflammation Free Diet Plan just the latest diet trend?
The Inflammation-Free Diet Plan is a new development but its not a trend–its based on decades of nutrition research. The other diets you mentioned have helped people understand some very important concepts, like the importance of reducing simple carbohydrates and choosing healthy sources of fat. But none addressed the issue of inflammation–which appears to be at the root of all of the most common health problems that we see today. The Inflammation-Free Diet integrates all of these important concepts–plus the inflammation aspect–into one holistic system for healthier eating. Anti-inflammatory drugs like Vioxx and Celebrex have really come under fire for safety concerns. Is the Inflammation-Free Diet an alternative for people who have arthritis or other inflammation-related pain? Absolutely! There are a lot of people living with joint pain and other symptoms caused by inflammation. The drugs that are prescribed can have serious health risks. The Inflammation-Free Diet Plan can reduce
