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Ive seen nasty videos on youtube of things called Heel Hooks. Will my legs get hurt?

April 26, 2017called heel hooks hurt legs nasty seen videos youtube

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Ive seen nasty videos on youtube of things called Heel Hooks. Will my legs get hurt?

1 Answer

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10 Posted

Within the vast majority of BJJ Schools, beginners are not taught heel hooks, and are hugely discouraged from using them. Infact, noone can use them in most competitions until the brown or black belt mark, meaning that by that time, you know what you are doing anyway.