Ive read that arthritis results from inflammation caused by the food we eat. Do Veggie burgers reduce inflammation?
CAD, coronary artery disease, has been directly linked to high cholesterol. The China Study, the World Health Organizations studies and NIH show that CAD is extremely rare in populations that eat most of their calories from unrefined plant foods. An increase in the B vitamins, found in abundance in veggie burgers naturally decreases arterial inflammation that leads to CAD. Reduce inflammation associated with arthritis by adding green leafy vegetables, garlic, carrots, sweet potatoes, ginger, and walnuts to your diet.
