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Ive read a lot of literature, cant understand are saunas healthy or harmful?

April 26, 2017Harmful healthy Literature read saunas understand

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Ive read a lot of literature, cant understand are saunas healthy or harmful?

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Well, saunas prove to be safe for the body, and there are scientific proves of providing numerous health benefits, although you should be very attentive and take all precautions. In case you feel bad in your home sauna leave it immediately and consult with the doctor.