I’ve noticed several different forms of glucosamine. What are the differences between them?
The difference between various forms of glucosamine is simply the source they come from, and how they are stabilized. Different types include glucosamine sulfate, glucosamine hydrochloride (HCl) and N-acetyl-glucosamine (NAG). For example, glucosamine sulfate is stabilized with one of two mineral salts, sodium chloride (NaCl) or potassium chloride (KCl).Many experts consider glucosamine sulfate to be the best source because it is believed to be more easily absorbable in the human body. Glucosamine sulfate also has hundreds of research studies showing its benefits. Other varieties have yet to demonstrate the same level of effectiveness in clinical trials.
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