Ive just started dieting and taking Puristat, and Im feeling bloated. Why is this?
A bloated stomach is often caused by a sudden increase in fiber brought on by increasing vegetable, fruit, legume, and fiber supplement intake. If you’re feeling bloated, ease up on these foods and supplements, then reintroduce them gradually into your diet. Alternatively, persevere and the bloated feeling ought to pass within a matter of days.
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