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Ive heard the term trance or trance state. Is this similar to hypnosis or is it something different?

April 26, 2017different heard hypnosis similar State term trance

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Ive heard the term trance or trance state. Is this similar to hypnosis or is it something different?

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Hypnosis and trance state are interchangeable. Recently, the term trance state has gained popularity among therapists because a segment of the public views hypnosis with a degree of fear or trepidation due to its highly fictionalized and sensationalized depiction in some films, books, and TV. Consequently, some therapists choose to use the term trance or trance state to avoid conjuring up these negative connotations in the clients mind. How do you hypnotize me?