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I’ve heard that green tea extract can help me lose weight. Is that true?

April 26, 2017Extract green tea heard help I’ve lose weight

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I’ve heard that green tea extract can help me lose weight. Is that true?

1 Answer

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A. New studies show that green tea extract can help with weight loss as it speeds up metabolism, without the side effects that may be experienced with high caffeine “fat burners”. The L-theanine in green tea is used to reduce stress and this can also help a person avoid stress-related overeating.