I’ve heard negative things about Bifidum bacteria – one probiotic strain. Are there any particular strains that might cause problems?
A—Kirkman feels that the negative reports on bifidum strains are unfounded. It is well established that infants have a very high concentration of Bifidum strains and infant probiotics are usually primarily Bifidum based. Adults, however, also need some Bifido bacteria in balance with Lactobacillus strains for good gastrointestinal health. The literature indicates that multi strain combinations of Lactobacillus and Bifium strains are more effective than single strains unless a particular bacteria is being targeted.
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