Ive finished a 4 week bootcamp, now what?
Almost everyone attends a 4 week Ultimate Bootcamp program because they want a kick-start to their fitness routine or they need to shake it up. Your fitness journey doesn’t end with a 4 week bootcamp, it’s actually a new beginning. You’ll find strength, confidence and feeling of pride that hopefully fuels your desire to keep moving and stay active. We hope that you use the momentum from your Ultimate Bootcamp experience to continue reaching towards your fitness goals, or even set new ones. Many bootcampers have been surprised at how quickly they see results with the guidance of our Fitness Trainers and camaraderie from the positive group environment that they return for another 4 week session. What’s different the 2nd time around? Or even your 5th time around? YOU! It doesn’t matter if you were at the head of the pack in every exercise, or just happy that you made it through the hour long workouts, you get stronger. As our Fitness Trainers recognize your gains in strength, they will pu
