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Ive been taking borage oil, flaxseed oil and salmon oil in separate capsules. Is it better to switch to the essential oil capsules?

April 26, 2017Borage capsules Essential flaxseed Oil Salmon separate Switch taking

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Ive been taking borage oil, flaxseed oil and salmon oil in separate capsules. Is it better to switch to the essential oil capsules?

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I’m not saying it’s better, but for convenience and expense, some people may want to. However, you will not get the same amount of each oil. Essential oil tablets contain 400 mg of each oil. The individual oil capsules have 1000 mg. Some is better than none, but certain individuals will definitely want to take higher doses.