I’ve been taking acidophilus supplements. Would that be why I’m feeling worse?
Quite possibly. Lactobacillus acidophilus is one of the types of friendly bacteria which is needed in our intestines to keep candida under control. When you take it in supplement form, it will push back some of the overgrowth of candida, and dead candida releases toxins which cause ‘die-off reaction’. I include acidophilus supplements in my Four-Point Plan as point 4, to be introduced at the same time as antifungal supplements. If you take them any sooner, it will simply add to the die-off effects being caused by points 1 and 2 of the Four-Point Plan, the anti-candida diet and the immune-boosting supplement programme.
