Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Ive always counted a certain product as Free and Im really pleased with my weight loss, is it okay to continue to count this product as Free?

April 26, 2017certain Continue Free pleased Product

0

10 Posted

Ive always counted a certain product as Free and Im really pleased with my weight loss, is it okay to continue to count this product as Free?

1 Answer

0

10 Posted

If the product now only has a low Syn value and you continue to count it as Free Food and youre still losing weight, then theres no logical reason not to continue. However, if your weight loss slows or stops you may need to review your overall Syn count. Sometimes what we could get away with in the earlier days changes as we lose more and more weight.