Isn’t whey protein just for athletes and body builders?
No, absolutely not. Whey protein has long been the protein of choice for athletes and body builders because it is the most easily absorbed, purest source of complete protein available. But this is important for everyone, not just athletes and body builders. Plus, it comes in a convenient powder that can be added to a variety of foods making it a great choice for people on the go. Whey protein is also so pure that it is perfect for babies (after being weaned off breast milk), growing children (strengthens bones), teenagers (helps prevent and treat ADD and ADHD), and adults (provides extra energy for busy people and slows aging as the ability to digest protein lessens). Whey protein isolate is very easily absorbed and is extremely anabolic, meaning it helps build muscle mass. It is also a powerful immune booster that helps prevent sickness and disease.
