Isn whey protein just for athletes and body builders?
No, absolutely not. It has been the protein of choice for athletes and body builders because it is the most easily absorbed, purest source of complete protein available, in a convenient powder that can be added to a variety of foods. It is so pure it is perfect for babies, as soon as they are weaned off the breast, growing children (it strengthens bones), teenagers (it helps prevent and treat ADD and ADHD), and adults (especially busy ones). It is perfect for the aging, because when you age: first your ability to digest protein lessens, and your muscles start to diminish. Whey protein isolate is very easily absorbed, and is extremely anabolic, meaning it helps build muscle mass, and it is a powerful immune-booster, so it helps prevent sickness and disease.
