Isn’t therapy just for “crazy people”?
That is one the biggest misconceptions about therapy, one that keeps people from benefiting from a significant source of support and help. Another misconception is that seeing a therapist is a sign of weakness. In fact, quite the opposite is true. Recognizing the need for professional help and making the decision and action to seek therapy is a sign of strength and your decision to give yourself the opportunity to live a more productive and meaningful life!
