Isnt Personal Training only for the rich and famous and will I be able to afford it?
Personal Training is for anyone who is looking to progress further mentally, physically and emotionally within their life by using exercise, nutrition and relaxation as a form of therapy to ensure that goals are set, worked towards safely and enjoyably and achieved in due time. Personal trainers have previously been looked upon as a fashionable accessory to complement the rich and famous but this does not depict the true picture as to why Personal Trainers are employed and the prospective benefits that can be obtained by employing them.
