Isn’t massage and bodywork just a luxury that doesn’t carry any medical value?
That would be inaccurate. Massage and bodywork has important medical value as preventive and acute care and should be apart of your normal health care. Taking care of your body should be at the top of your priority list. Regular massage and bodywork is an excellent way to increase longevity, maintain healthy muscle and bones and reduce mental, emotional and physical stress so that you can enjoy a pain free life.