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Is Xanthan Gum bad for health? What is a natural whole food alternative in a bread recipe?

April 26, 2017alternative bad Cooking DRINK food Gum Health natural recipes Xanthan

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Is Xanthan Gum bad for health? What is a natural whole food alternative in a bread recipe?

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Xanthan gum is natural, it’s made by fermentation of various vegetable products, cabbage, chick peas and even cassava. Many things we eat are fermented, cheese, wine, beer, bread to name but a few. The gum is used to replace gluten in your rice bread and will allow it to rise. Good Luck.