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Is whey protein safe for pregnant and lactating women?

April 26, 2017lactating pregnant protein safe whey women

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Is whey protein safe for pregnant and lactating women?

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Whey protein is a high quality, complete protein. Indeed, the second most abundant component in whey protein is alpha-lactalbumin, which is one of the main whey proteins in human breast. Whey protein is safe for use by pregnant women provided they are not allergic to dairy proteins or have advanced kidney disease. Prior to taking whey protein, pregnant women should consult their health professional to be sure whey protein is right for them.