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Is whey protein compatible with a low-carbohydrate diet?

April 26, 2017compatible diet low-carbohydrate protein whey

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Is whey protein compatible with a low-carbohydrate diet?

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Whey protein is not only compatible with low-carbohydrate diets, it is an ideal choice! Be sure to select whey protein blends that provide high quality protein without added sugar or artificial sweeteners, but good tasting enough on their own so no extra carbs need to be added to enjoy.

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Yes. Whey protein is not only compatible with low-carbohydrate diets it is an ideal choice. Be sure to select whey protein isolate which provides high quality protein without the carbohydrates and fat often limited in low carbohydrate diets.