Is Vitalica® a substitute for fruits and vegetables?
No. We recommend that everyone consume five to nine servings a day of vegetables and fruits. A one-capsule serving of Vitalica ®contains 30 mg of supplemental sulforaphane glucosinolate, . We highly recommend that you continue to eat as many fruits and vegetables as possible, or at least conform to the government’s recommendations for fruit and vegetable daily intake.
