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Is Virgin Coconut Oil destroyed by heat?

April 26, 2017Coconut destroyed heat Oil Virgin

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Is Virgin Coconut Oil destroyed by heat?

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No, coconut oil is NOT destroyed or changed chemically in anyway from its original form by using low heat. Unlike other plant oils, the medium chain fatty acids are very resistant to any change via heat. Even commercial oils heated to a very high temperature have their medium chain fatty acids kept in tact. This makes coconut oil one of the best oils to use in cooking, because it does not break down easily.