Is Vipassana the same as Theravada?
No. The Pali word vipassana often translated as “insight” has a variety of meanings. First, it refers to the flash of liberating intuitive understanding that marks the culmination of Buddhist meditation practice.1 In the Pali discourses vipassana also refers to the mind’s ability to witness clearly as events unfold in the present moment. In this sense it is a skill that a meditator develops using a broad arsenal of meditative tools and techniques. With practice, this skill can bring the meditator to the threshold of liberating insight.2 In its third meaning, one that has become especially popular in the West in recent years, “Vipassana” (usually with a capital “V”) refers to a system of meditation vipassana bhavana, or “Insight Meditation” that is based on an interpretation of the Satipatthana Sutta (MN 10), the Buddha’s concise “how-to” guide to the development of mindfulness (sati).3 Followers of the popular Vipassana movement often cite the Satipatthana Sutta as the essence of the B
No. The Pali word vipassana — often translated as “insight” — has a variety of meanings. First, it refers to the flash of liberating intuitive understanding that marks the culmination of Buddhist meditation practice.1 In the Pali discourses vipassana also refers to the mind’s ability to witness clearly as events unfold in the present moment. In this sense it is a skill that a meditator develops using a broad arsenal of meditative tools and techniques. With practice, this skill can bring the meditator to the threshold of liberating insight.2 In its third meaning, one that has become especially popular in the West in recent years, “Vipassana” (usually with a capital “V”) refers to a system of meditation — vipassana bhavana, or “Insight Meditation” — that is based on an interpretation of the Satipatthana Sutta (MN 10), the Buddha’s concise “how-to” guide to the development of mindfulness (sati).3 Followers of the popular Vipassana movement often cite the Satipatthana Sutta as the essence
