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Is Viniyoga™ only a gentle system of practice for those who are injured, ill, or experiencing the effects of aging?

April 26, 2017aging experiencing Gentle ill Practice system viniyoga™

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Is Viniyoga™ only a gentle system of practice for those who are injured, ill, or experiencing the effects of aging?

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No. Viniyoga™ is the science of appropriate application. Our approach is uniquely suited to adapt practice to meet the needs of any individual or group context. We are able to provide challenging developmental practices for the healthiest and most athletic student, as well as gentle therapeutic practices to nourish the most infirm.