Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Is vibration training low or high impact?

April 26, 2017high impact low TRAINING vibration

0

Posted

Is vibration training low or high impact?

1 Answer

0

Posted

One of the best qualities of vibration fitness is that it is low impact. The low impact allows those with health conditions the chance to work muscles they normally wouldn’t be able to.