Is Time-Release GlycerLEAN better than so-called time-release proteins that blend whey together with other proteins like casein, soy or egg?
Yes. Research shows when small amounts of whey protein are drank and delivered in a continuous steady state, muscle tissue breakdown is inhibited significantly leading to better protein gain – a symbol of nitrogen retention. In fact whey delivered in a time-release manner was shown to be 590% more anticatabolic than casein – previously thought the best protein to decrease muscle tissue breakdown.
