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Is thr any exercise which can make vagina tight?

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Is thr any exercise which can make vagina tight?

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There are is an excerise that can allow the muscle’s surrounding the vaginal opening to become stronger. I forget the name of what they are called however, I can tell you how to do them. Basically it is like trying to hold back the urg to go to the bathroom or if you are trying hard not to pass gas at the time is really the best way I can explain it. You tighten these muscles for a count of five and release and do it again. Make this a habit and in no time at all you will notice the difference or at least he will.

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