Is this a good grocery list for a 21-weeks pregnant woman, first time?
That sounds very good for a grocery store list. A pregnant woman needs to keep in mind that everything she eats goes to the baby. So it is good to take in whole grain, nutritious foods, vitamins, etc., so that the baby will be supplied to all those nutrients as well as the mother. Remember to take a daily vitamin (such as prenatal, etc.) so you will be sure you are getting some nutrition. Oranges, bananas, etc., are very good for anyone, but especially for a pregnant woman.
