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Is there sufficient Vitamin C, Vitamin E, calcium, iron, Co-Q10, taurine, etc. in BioSuperfood/BioPreparation?

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Is there sufficient Vitamin C, Vitamin E, calcium, iron, Co-Q10, taurine, etc. in BioSuperfood/BioPreparation?

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Scientific studies are only valid if one were to get their Vitamin C, Vitamin E, calcium, etc. source from the exact isolated supplement (most likely synthetic) used in the study. Here is why Minimum Daily Requirements (MDR) or Recommended Dietary Allowances (RDA) are an unintended dosage deception. Recent studies show the body absorbs and utilizes only 20-25% of isolated vitamins and supplements it ingests. When the source is not an isolated vitamin or supplement but a whole food product, this absorption and utilization rate increases to 90-95%. The reason is, Nature did not intend for us to eat isolated vitamins or supplements but whole foods. Modern research shows Vitamin C needs rutin, bioflavanoids, Vitamin E, selenium and zinc to work properly. But what other complementary vitamins, minerals, amino acids and enzymes are needed to make Vitamin C work that scientists have not yet discovered? So, when one takes an isolated Vitamin C tablet (pure ascorbic acid) to boost their immune

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