Is there such a thing as a true low-carb alcoholic drink?
Forget the hype you may have heard. There is no such thing as an alcoholic drink that is really low-carb. Many producers of beer and wine boast low carbs in their advertising campaigns, but this just means that their products may have a lower carbohydrate index than others. It is illegal for any wine producer to claim that their product can help you lose weight. Will I get fat if I drink alcohol? Drinking to excess is never a good thing for your health in general. Yes, alcoholic beverages are high in calories, and often high on the carbohydrate index. As long as you maintain good sense, and don’t over-indulge, it is perfectly safe for you to enjoy a drink or two on occasion. As previously mentioned, light beer is better for a low-carb diet than regular beer. Or enjoy a glass of ale, which only has between five and nine grams of carbs. Drink dry wines as opposed to sweet ones. If you are having cocktails, use mixes that are low on the carbohydrate index, including tomato and other veget
