Is there proof that introducing positive hydration will benefit residents and the operation of the care home?
A9. Yes. Water is an essential nutrient and dehydration is frequent in the elderly. As you will find in this toolkit, there is evidence that improving water intake: • reduces constipation and subsequent medication • reduces confusion (with reduced risks of falls and fractures) • reduces headaches • reduces urinary tract infections • improves skin integrity and reduces the risk of pressure sores • improves blood pressure • reduces consumption of unhealthy caffeine, alcohol, soft drinks and sparkling drinks • reduces the cost of providing other commercial beverages.