Is there only one formula for endurance and strength athletes?
Yes, Fluid is human nutrition for human activity. Let’s look at the SAID principle which stands for “Specific Adaptations to Imposed Demands”. The SAID principle states the body will adapt to the specific demands placed upon it during training. No matter what kind of workout you do, Fluid works with your body’s unique physiology to help you recover and make adaptations to training.
Related Questions
- The EMI-2 only has two fitness-related subscales, strength and endurance, and nimbleness. What about all the other potential fitness-related reasons people have for exercising?
- Why is Intra-Aid superior to regular "sports drinks" designed for endurance athletes?
- Is there only one formula for endurance and strength athletes?
