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Is there one type of counseling thats better for depression?

April 26, 2017counseling depression type

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Is there one type of counseling thats better for depression?

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Yes there is. Cognitive Behavioral Therapy (CBT) has been recognized worldwide as the most recommended form of psychotherapy for depression. We utilize a specific type of CBT called REBT (Rational Emotive Behavior Therapy) to treat those with mood disorders. You can learm more about CBT here, and REBT here.