Is there nutritional content in beer?
Health effects Alcohol consumption and health and Beer belly The moderate consumption of alcohol, including beer, is associated with better health and greater longevity than is either abstaining or drinking heavily.Beer, like wine, is hormetic. Brewer’s yeast is known to be a rich source of nutrients; therefore, as expected, beer can contain significant amounts of nutrients, including magnesium, selenium, potassium, phosphorus, biotin, and B vitamins. In fact, beer is sometimes referred to as “liquid bread”. Some sources maintain that filtered beer loses much of its nutrition. A 2005 Japanese study found that low alcohol beer may possess strong anti-cancer properties. Another study found nonalcoholic beer to mirror the cardiovascular benefits associated with moderate consumption of alcoholic beverages. However, much research suggests that the primary health benefit from alcoholic beverages comes from the alcohol they contain. It is considered that over-eating and lack of muscle tone is
The guy that said ancient cultures drank it was on the right track.Water is one of the main components of beer.Unfortunately most water was contaminated in older cultures before the advent of sanitation plants.When you brew beer, the pasteurization process makes it fit to consume without getting sick.Unless you drink mass quantities.There is protein in beer.I would suggest you eat something to counter the effects of the alcohol, unless you’re just being a smart-***.In that case:DRINK UP.
