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Is there evidence that physical activity preserves muscle quality (defined by force production characteristics and by metabolic characteristics)?

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Is there evidence that physical activity preserves muscle quality (defined by force production characteristics and by metabolic characteristics)?

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A search initiated by the Musculoskeletal subcommittee search was conducted. No systematic review was conducted by CDC. The purpose of this search was to identify studies that formed a narrative discussion about physical activity and muscle fitness benefits.

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