Is there anything that impedes my progress with BioCranial care? What should I avoid?
Yes. Please avoid potentially traumatic activities and extremes in emotions or fatigue. Common daily activities can be harmful soon after receiving treatment. Any activity that stresses the muscles or bones in an unusual way can change the postural pattern, and before stability is achieved (after a treatment sequence) damage can occur. For example, if you are not a furniture mover, don’t begin moving furniture just after completing a series of treatments. If you normally walk three miles daily, then walk three miles daily—don’t decide to walk five miles because you’re feeling so good. Stay consistent so that your body can adapt easily.