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Is there anything my child can do on the days and nights that he/she doesnt have practice that will make him/her a better swimmer?

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Is there anything my child can do on the days and nights that he/she doesnt have practice that will make him/her a better swimmer?

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Yes. During the Fall/Winter season we have the swimmers complete a dry-land training log with numerous exercises they can do without a pool. The log will be handed in to the coaches every other week at practice and given back to the child that same night, feedback will also be given that night. You do not need water all the time to become a better swimmer.

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