Is there anything I should do to maximise the results of my fat reduction and anti-cellulite treatments?
Yes! You MUST remain fully hydrated (before, during, after and between treatments). Adequate hydration enhances the effects of the treatment and helps to remove the fat and toxins from the body. Unless you are properly hydrated you may not achieve optimal results. 6 to 8 glasses of fluid per day (not including coffee) is adequate. It is also advisable to follow a sensible balanced eating regime and perform moderate exercise (aerobic and weight bearing) on a regular basis. It is never advisable to crash diet. This slows the metabolism and causes accumulation of toxins which may worsen the cellulite.
