Is there any way to prevent neck pain?
No there is no way to prevent this. So neck pain can happen to anyone at anywhere. But there are some good exercises for a healthy neck. But there is a prevention of false diagnosis of the cause of upper body pain. Many people have the kind of pain here described but are not fortunate enough to identify the neck quickly as the source of problem. Because we live in such a drugs oriented culture, the first therapeutic thought often is to ask for a prescription for a pain-killing drug or even a tranquilizer. We are trying to help to change that situation. Unani herbal medication or treatment has many advantages over the use of chemical treatments of modern/ allopathic medicines. There needs to be wider understanding of the vulnerability of the neck & what the signs of trouble are. It is advisable & advantageous to treat pain by herbals than chemicals.